Dance can
change your life
Take the first step on your dance journey today, and discover a new world of joy, confidence, health, energy, and fun!
HEALTHY MIND & BODY
HEALTHY LIFESTYLE.
Dancing is one of the most popular activities that people enjoy as a hobby, a form of exercise, or both. Ballroom dancing is the perfect combination of physical activity, social interaction, and mental stimulation, and it can bring so much to your life.
- Great Workout: dance has documented physical benefits that are great for all ages and skill levels
- Enhanced Mental Cognition: dance has been proven to have many mental health benefits including enhanced cognition and decreased effects of cognitive decline such as Alzheimer’s and Dementia
- Better Social Life: dance allows you to grow your social circle by meeting plenty of likeminded, passionate, and successful individuals
- Emotional Benefits: dance can enhance your social life and self-confidence, reduce stress and depression, and promote relaxation
- Wonderful Outlet: it’s a great outlet for self-expression and creativity and can enhance your passions in life
- And it’s FUN: what better way to balance all of the many benefits of dance while enjoying such a gratifying hobby?
Are you starting to get a good idea of how dance can be beneficial to your mind, body, and soul? Find out the many benefits of ballroom dance on mental, physical, social, and emotional well-being and the many ways that dancing can help you live a happier life!
3 Way Teaching Method
Our unique teaching method includes a 3 tiered system of REGULARLY scheduled private lessons, group classes, and practice parties.
Private lessons are designed based on the needs and level of the individual dancer or couple. This gives you the specialized and personalized attention to look and feel confident on the dance floor while developing the ability to lead or follow any partner. We move at your pace, perfecting and polishing your dancing all the while. We’ll get you started by learning the basic steps and techniques of our six most popular social dances: tango, waltz, foxtrot, rumba, swing, and cha-cha
Group classes complement your private lessons because this is where patterns, techniques, and styles are learned. Group classes also enable you to meet other students with similar dancing goals, develop balance, and learn the mechanics of dancing.
Group dance parties are social environments to practice navigating a more saturated dance floor, learn new steps, practice routines, and meet other dancers! Practice parties are a great (& FUN!) way to apply what you’re learning.
Change Your Life Today
Sign up For Dance Lessons with Fred Astaire Dance Studios
Life’s Better
When You Dance
Join the over 25,000 Fred Astaire students in the wonderful world of dance and experience firsthand how it will transform your life. Our student’s success stories from weight loss journeys to improved spousal relationships to finding passion again have encouraged our team members to continue to deliver a fun atmosphere of warmth and kindness as we build these special relationships.
If you’ve never danced before or if you have danced all your life, you will find that our studios are a perfect fit for you! Many of our students find enjoyment in learning the basic steps while others fight fiercely at national competitions – winning championships.
We also welcome singles and couples alike! Many couples find that enjoying ballroom and latin dance together has only enhanced their relationship. While singles find it’s a great way to socialize and build new relationships.
Whatever your age, skill level, or relationship status, our certified instructors will cater a program that fits you and your goals and help you accomplish what we’ve helped thousands of others accomplish:
Enriching lives – physically, mentally, emotionally & socially, through the positive, transforming power of dance.
STUDENT STORIES
Sharon James
“Fred Astaire Dance Studios is a wonderful place for fun and learning to dance! The instructors are extremely talented and have been trained to teach newbie students and experienced students. The environment is encouraging for all levels of dancers. The parties are fun, social, and a great time to practice. Check out the fun and fellowship!”
“The secret to a healthier lifestyle, better relationships, and improved social circles, while fostering a lifelong passion… “